−4 cm waist in 22 weeks
“Team ne floor pe record kiya. Numbers member ke hain.”
Demo Subject · G-11 ✓ Verified gym
Real member, real numbers — results vary
Real members, real numbers from Islamabad gyms.
−4 cm waist in 22 weeks
“Team ne floor pe record kiya. Numbers member ke hain.”
Real member, real numbers — results vary
−4 cm waist in 16 weeks
“Ladies hours mein aati hoon. Chaar din, simple.”
Real member, real numbers — results vary
−4 cm waist in 12 weeks
“Trainer ne form theek kiya. Weights dheere badhe.”
Real member, real numbers — results vary
−4 cm waist in 10 weeks
“Waist pe farq mehsoos hota hai. Scale slow hai.”
Real member, real numbers — results vary
Numbers recorded in the gym app